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Recent Questions
- Some say that a person is known through another. In contact with others, I know who I am. Others say that the true self is inside, and you need to meditate. Who is right, and is there a theory for synthesizing these thoughts?
- Tell us exactly how you started your life over again.How exactly did you do it and what helped you?
- In which religions there is no God/gods as such, but there are nature spirits, mythical creatures?
- Are there any phenomena in nature that cannot be systematized and rationalized?
- How do pets help you deal with stress?
First, go to the therapist and take a blood test, perhaps the cause of your malaise lies in the body's disorders (for example, low hemoglobin). From the “cheap and angry” general toning agents, you can advise drinking tincture of eleutherococcus or ginseng (see the instructions for use). These are the most primitive means, but quite effective. You can also try to get enough sleep ))
Rest, proper nutrition, and reduced workload. Otherwise, many people will take on a lot of obligations, and then wonder with surprise: “why did my joints fall apart and my bones break, how to deal with it?”.