2 Answers

  1. if you just hold your breath, the body will first try to hint that it's time to lower the hands holding the nose and mouth and they will begin to weaken, if you can overcome the desire, there will be nothing left but to turn you off for complete relaxation. as already mentioned above, being under water, when the fight with the shadow is over and the brain forces you to inhale forcibly, the water will get into the lungs and now, if no one helps, you can sing a funeral service

  2. Yes, you can, provided that you will be under water. with a large accumulation of carbon dioxide in the lungs, it affects special receptors that give a signal to inhale, but you are under water… further it is clear.

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