2 Answers

  1. Then there's sleep deprivation, lucid dreaming, and holotropic breathwork. The latter is often practiced in large cities and it is very easy to find the desired section by scoring in Google. There are about twenty people sitting on mats and breathing to the music driving themselves into a trance. Everything is safe and under the supervision of experienced people. Another interesting thing is sleep deprivation, which can cause an effect comparable to a powerful dissociative drug on the twentieth day(causality is partially turned off, the world falls apart before our eyes, revealing its secret corners). It does not involve a complete refusal to sleep, but a restriction of up to one to three hours a day, depending on the stage. Because in a couple of weeks you will need to force yourself to sleep. However, the recovery period after such an experiment takes a long time and is accompanied by depression. But still, this is a very powerful experience after which life will not be the same.

    I even organized a group of people at a jabber conference about six years ago to work together to overcome the urge to sleep. Out of twenty people, only three were able to make it to the end. At the end, everyone had a list of boilerplate phrases to communicate with others, because it was not possible to give a quick answer, the reactions were very contagious, which caused suspicion.

  2. There are many visual illusions, looking at which for a certain time, the picture of perception will change slightly, and for a short time you can see how everything “floats” or”blurs”. There are also certain sounds that can give rise to acoustic hallucinations, such as “white noise”, when listening to which you can hear voices or something similar. To do this, you need to set up a radio between radio stations and listen for about 2 minutes. It doesn't always work, but it does often, although it depends on the person. Also, the psyche is affected by frequencies below 20 Hz, but here you need to be careful, since infrasound can also harm the body and the psyche.

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