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To improve brain function, the following dietary supplements are used: Phosphatidylserine, PQQ in combination with coenzyme Q10 and Ginkgo Biloba. I take on Eicherbe. But you can also pick them up at the pharmacy, including domestic ones. Below, if you are interested, I will provide links to the dietary supplements that I buy.
Go to the site clevermind.ru and look there, a bunch of nootropics, etc .. Everything is scheduled with all the research and personal experience. They also have their own great YouTube channel . They have no competitors in the Russian segment yet.
According to my own experience-nootropic drug Phenibut. Not only did it help me cope with stress and anxiety, but it also significantly improved my memory, alertness, and performance. In general, there are many such drugs and you need to consult a good doctor.