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Recent Questions
- What kind of attitude to nature can you learn from our distant ancestors?
- What is the difference between ancient Greek and modern philosophy?
- What second language besides English should I choose to study if there is no direct need, but I want to / for the future/and suddenly it will be useful?
- Why is it always the victim's fault for the abuser? How to recover from relationships, stop being afraid and start trusting people, and raise your self-esteem?
- "Mr. Nobody" is not the easiest film to read. This also includes Mulholland Drive and others like it. What is the meaning of such films?
This question cannot be answered succinctly and clearly, because depression has many faces. It can manifest only as mental symptoms or only as physical pains and sensations, or it can be a combination of all of these. To understand what depression is, it is best to read one of the chapters of the book.” Authors: Daria Varlamova, Anton Zainiev. Well, here it is http://depressia.info/�good site.
We have already mentioned that depression can manifest itself in very different ways and not only in the form of “mood swings”.
However, fortunately, depression is one of those disorders that can be diagnosed independently and seek help.
For example, this method. 5 or more of the following symptoms should occur for at least 2 weeks:
In this case, you must have 1)there is at least one of the two symptoms highlighted in bold, 2)the sense of self is really different from the usual state for yourself, and 3) this is not due to taking any medications (or refusing them) that may have these symptoms as established side effects.
If your suspicions are confirmed, you should seek professional help and not self-medicate.