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For sleep, it is recommended to lie on your shoulders, there are benefits for the spine and sleep will be better, but there is one caveat, it is not very easy to fall asleep lying on your back, it is easier to lie on your stomach.
There are other factors, not just location.the temperature is very important, because if you fall asleep in a cool room, then sleep will be better.
It also affects the food taken before bedtime and the amount of water in the body, as my grandmother used to say, “eat light at night, and do not eat mushrooms in any case” I agree with my grandmother's words.
Position in front of the screen where the filmography of the famous Hollywood actor Eric Roberts is spinning. Nine out of ten experts confirm the amazing sedative properties of his acting.