One Answer

  1. Most likely, this occurs because you drank a lot of water before going to bed,or ate before going to bed.Physical activity can also affect the processes of dizziness,I'm not saying that simple physical exercises can cause severe dizziness and vomiting, but I'm talking about strong and long physical activities, such as running, long push-ups,squats, etc. all this can affect the development of dizziness.Dizziness is usually accompanied by swaying and nausea,I'm not an expert,but I know that this happens.So before going to bed, it is better not to eat or drink a lot of water.

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