- Why did everyone start to hate the Russians if the U.S. did the same thing in Afghanistan, Iraq?
- What needs to be corrected in the management of Russia first?
- Why did Blaise Pascal become a religious man at the end of his life?
- How do I know if a guy likes you?
- When they say "one generation", how many do they mean?
My brain is too busy with the day's events. Fantastic dreams can be removed when there are no vivid experiences during the day, the subconscious mind compensates for the lack of emotions and impressions in the dream. And when there are a lot of events, and they also require some kind of solution, then consciousness continues to work offline.
I think that to bring back fantastic dreams, you need to unload the brain. You can, for example, write out all the events on a piece of paper before going to bed. Don't watch movies or TV shows right before bedtime. It's better to read a book. Prepare yourself for bed.
In general, vivid dreams can be removed from boredom during the day, so if they are not present, then life is so rich that the subconscious mind does not need to entertain you at night.
Dreams are made up of undigested leftovers from the day and material that breaks out of the unconscious. During sleep, the defense mechanisms of the psyche weaken and unconscious fantasies pop up in consciousness. If dreams consist only of daily remnants, we assume that the defense mechanisms of the psyche have become tougher, as a result of the actualization of internal conflict,