- Why did everyone start to hate the Russians if the U.S. did the same thing in Afghanistan, Iraq?
- What needs to be corrected in the management of Russia first?
- Why did Blaise Pascal become a religious man at the end of his life?
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- When they say "one generation", how many do they mean?
To get rid of the existential crisis, you need to go through it. A crisis is a transition from one quality of life to another. In fact, the presence of a crisis means that you need to make a transition to some new quality for you. During the transition, everything that was before is devalued and loses its meaning. To get past the crisis in practice, you need to reconsider your life goals, relationships, and experience. This will help you get rid of the old cargo. After that, you need to look at your present and answer the question ” what do I want?”. If you do everything right and do not look for the answer in the past, but in the present, then this will be the beginning of a way out of the crisis. And the truth that you will find when you get out of the crisis will give you new values and interests, desires and goals, meaning to live.
Separately, we can also say about the life vocation and purpose. It is possible and important to find them, and this will also be very useful for getting out of the crisis.
You know, the same thoughts… As one great man wrote: “Not even Shakespeare is eternal.” So I think, what is the meaning of life? I want to be above supporting the parasitic-consumerist machine in which we are all involved, and which is ruthlessly destroying a planet that was originally ideal for life. The planet will soon begin to destroy us. And what we have been striving for for millions of years, and all this progress of the last centuries – everything will be reduced to decay.
Since recently, I have also become so, no matter how banal it may sound. I understand you very well. I think that here you need to wait it out, survive it, find some new incentives and interests in life-this is the best and optimal option in such a situation. Or there is a less pleasant option – to get used to living as it is now. I haven't been able to find what I described in the first option yet, but I'm looking for it because the second option doesn't suit me. There is, of course, a third option – this is to finish everything, if you understand, but I do not consider this option at all and do not advise anyone.�
Good luck, strength and patience, believe in good things and try to do something for them.
To live as I have lived, because nothing has changed, and life is really ” a meaningless game for the sake of the game.” This is good, if you have reached this point with your head – in fact, now you may have some meaning to live. And then it may be that this is age-related-hormonal. Then find good nootropics and life will be even brighter than it was. It's a pity only in Rush a good half of nootropics are prohibited, it is believed that such problems should be treated with vodka. But, who is looking for-he will find, and vodka does not work, but simply kills quickly, and there is no person – there is no problem.
In general, in this situation of yours, there are only pluses, whatever one may say.
It's very simple: you can't read everything that “well-wishers” write to you here. You urgently need to see a psychiatrist, well, or first to a psychotherapist. The main thing is not to confuse real specialists with homegrown psychologists, of whom there are now a great many divorced.�
If you have real depression, don't be afraid of medication. It will restore your hormone balance and then, with a cool mind, you will be able to understand what you really want and whether it really makes sense. Believe me, it is always there. Personally yours. Not public, average, or normatively approved by The question community. Yours.�
Slowly, gently live, as they say. Although the question is probably asked incorrectly and does not reflect the actual state. Reformulate it so that you can respond appropriately.
If you have absolutely no desire for the game of life, then you should be absolutely happy. If you are still unhappy, it only means that there are hidden tendencies:
And I have the same thing-somewhere a couple of years ago it started out of the blue, you can say. It seems to have learned to just live by inertia with this, I got used to it. I try to look for positive moments – everyone is alive and well, there is a job and they pay for it regularly, if you don't want anything, then you can save time and money very much. Why not? And life will really be meaningless until death is defeated. You just need to think less about it and try to exist here and now.
What you experience is called chronic fatigue, depression, apathy, learned helplessness. This is a set of symptoms that lead to:
Monotonous uninteresting activity, hidden aggression
To eliminate it, you must::
Walk in the sun for at least an hour a day, when a person sees sunlight, serotonin synthesis occurs. During the day, serotonin regulates the activity and tone of the body, as well as many mental functions, it is called the happiness hormone. When it gets dark, serotonin is converted to melatonin, which ensures normal sleep.