- Why did everyone start to hate the Russians if the U.S. did the same thing in Afghanistan, Iraq?
- What needs to be corrected in the management of Russia first?
- Why did Blaise Pascal become a religious man at the end of his life?
- How do I know if a guy likes you?
- When they say "one generation", how many do they mean?
These may be the first symptoms of depression, but if you feel a prolonged decline in mood and generally lack motivation, then contact a specialist, very preferably a psychiatrist
Impaired speech ability, slowness of speech and thought process are symptoms of a non-psychotic disorder of depression, possibly depression, or asthenic syndrome.
Everything will be fine) For starters, it would be a good idea to stop consuming large amounts of news, entertainment content (memasiki, vidosiki, games), and low-quality intellectual garbage. Take a break from nicotine, ethanol and other substances. You should regularly engage in some kind of physical education, eat high-quality simple food, read and comprehend large texts, learn new things, do not wander only along the paths once trodden in your head, try to become an open mind, as they say. And most importantly, as we already wrote above, you need live, real communication, social networks will not fully replace this. It is advisable to establish relations with loved ones, of course, if there are problems. About the latter, I wanted to share the following, it may be useful:
Just need to communicate more live with people. Meet new people and discuss different topics.
And they try not to use the mat.
Many “recluses” of modern society, who mostly sit at home at the computer after work, and on the street on the way to work and back go in headphones and avoid unnecessary conversations-over time, too, observe the development of speech defects and sentence construction.