2 Answers

  1. William James, one of the founders of modern psychology, advised to regularly move matches to train willpower, for example, from one box to another and back. He considered it critically important that a lesson for training the will should not make sense (except, it turns out, for training the will itself).

    Regular practice of complete garbage with a single goal and the result at the exit is willpower.

  2. Training sessions by training sessions…but I still think that it is better to take a comprehensive approach to solving the problem. I also take multivitamins, fish oil and Evalarovsky theanine in addition to tasks, poems and mosaics…All together, I want to say, it works perfectly.I became more attentive, my brain seems to be working at full capacity…and this is very encouraging)

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