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Recent Questions
- Why did everyone start to hate the Russians if the U.S. did the same thing in Afghanistan, Iraq?
- What needs to be corrected in the management of Russia first?
- Why did Blaise Pascal become a religious man at the end of his life?
- How do I know if a guy likes you?
- When they say "one generation", how many do they mean?
There are two cool books about anxiety. These are “Freedom from Anxiety” by Robert Leahy, as well as the book “The Age of Anxiety” by Scott Stossel. The latest book is written by a journalist, true, but through the prism of his experience and treatment for anxiety disorder, as well as there is a cool excursion into the history of anxiety treatment
To get started, read:
Carnegie — oddly enough, he has some useful tips
Eric Byrne, Games that People Play, People Who Play Games
Susan Forouard, Emotional blackmail