One Answer

  1. The main sign of adequate self-esteem is when a person does not spend their energy on two types of experiences: 1) “This is terrible, everything is wrong with me”
    and / or 2) ” Why don't these stupid people around me see how great I am?”
    Instead, they think about what they want to get out of their life, what relationships they want to create, and what they want to create in general, and how they can get joy out of the creation process)
    If these indicators are not enough, read more” 16 signs of mental health ” by the famous psychologist Nancy McWilliams, I highly recommend)

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