4 Answers

  1. Disgust is similar to fear, you avoid certain objects because they disgust you, and they can also cause you some harm. For example, a chocolate bar that is infested with ants is unlikely to add to your desire for appetite.

    Squeamishness is a mental phenomenon. Because some people can calmly relate to some vile conversation, from the point of view of other people. However, they are unlikely to have significant anatomical differences.

    Squeamishness is formed under the influence of the interaction of one's own psyche, behavior, and environment. Sometimes, it can occur in an adult after a strong traumatic event, for example, rejection to sex from a rape victim.

    It all depends on what kind of squeamishness you have. You can try to find out what they are talking about by using the “Why”exercise. Ask yourself the question “why” and find the answer to it until you get to the bottom of it.

    “I think I'm good for nothing”

    • Why am I good for nothing?

    “I can't do the exercise.”

    • Why doesn't the exercise work?

    • “It's very complicated.”

    • Why can't I handle a difficult exercise (What should I do if it's difficult)?

    • “I need to put in more effort”!

  2. This feels like it's fulfilling its role for you. It's trying to teach you.

    No matter what your feeling is called, we have a lot of them. It's important to understand that all of these are tips to get you thinking in the right direction. Lead to awareness and love.

    This feeling tries to be a collector of your negativity, which you collect every time you experience it. After all, you essentially go through life on the dark side of your inner world, experiencing this feeling inside yourself. And the more often you do this, the more “smoke” you produce. That is, you actually exchange your light and good energy for a feeling of disgust and disgust (smoke).

    This is exactly the same hook as resentment, as anger, as shame, and so on. All these senses work on the same principle. They make you THINK AND FEEL NEGATIVELY!

    This means that the energy you have is spent on the dark side, not on the light side. That's the only purpose of this feeling – to make you feel it. And the more often you do this , the more you don't consciously live, so you don't spend your light energy on creation and love.

    Even to achieve some of their goals, well, maybe go to visit Britney Spears-at least (just kidding). It's important to understand that it's up to you how you want to feel during the day! And where exactly you direct your attention and energy.

    Only you can manage all these processes, choosing consciously what kind of egregore will you feed today? This is only your right to choose! And if you understand this and can defeat yourself, you can be proud of yourself! You will defeat your demon. Choose love rather than contempt! This is more fun!

  3. You should ask yourself these questions for self-diagnosis:

    #1-How strong is the aversion? on a scale of 1-5, where 1 is unpleasant to look at and 5 is vomiting or cramping

    #2-what kind of things? Food, a person, a beast, a scene from life?

    By putting together 3-4 of the most powerful examples , you will be able to find something in common.

    #3-How much does this affect your quality of life? 1..5

    Where 1 is very unpleasant and I can worry about it for several hours and even ask a question in social networks.

    and 5-my work, relationships with people, and health suffer.

    If you get a score of 1 everywhere, then this is a common anxiety disorder. and it's enough to drink novopa… herbs for the night

    And if everywhere 5 – then it is already necessary to seek the help of a specialist, to drink something stronger. Or even (which in life does not happen!) work with a therapist.

  4. Disgust( disgust), in my opinion, is more correctly called an emotion. Disgust, like other emotions (for example, fear, aggression) is the result of evolution. Our squeamishness has been passed through the sieve of natural selection since time immemorial, because it provides a greater chance of survival compared to other individuals who do not experience it.

    When we are disgusted, we close our eyes, press our lips together tightly, turn our face away, and sometimes extend our hand in the direction of the object. In other words, we fence off and reduce the number of possible contacts. And this is useful in terms of survival.�

    What can we be disgusted with?

    Rotting horse carcass (if you are not Francois Villon) – we will turn away, isolate ourselves, and increase our chances of avoiding the infections and toxins that accompany decomposition. An untidy, foul-smelling person, stale food, an insect, and the like. Consider squeamishness the oldest way to prevent infections and poisoning.

    The opposite emotion – curiosity-is also an important evolutionarily developed mechanism (but more on that next time).

    And since we are sociocultural beings, innate emotional mechanisms begin to work in relation to the phenomena of our social and cultural life. You may be disgusted with words, movies, clothing, or anything else. Consider that your disgust is an old, old relative who does not know how to live in modern society, so he rushes to everything in a row.

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